This update is about hands https://www.instagram.com/p/CBGcEaFn_2Y/?igshid=1v0nm3kc8vm5p

Dave Musgrove has included a section about my research in his latest History Extra blog: https://www.historyextra.com/period/viking/viking-military-mindgames-early-medieval-wayfinding-anglo-saxon-embroidery/